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Real Food School

Seafood

Sardinian Seafood, Fennel and Fregola

Amaranth-crusted flathead fillets and roasted Sebago potatoes

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About Brenda

I am a real food advocate and a cookbook author. Developing recipes and teaching people to cook using seasonal, locally grown produce is my life's work. Read More...

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realfoodschoolaustralia

Roasted pineapple 🍍 macadamia crumble and vanil

Roasted pineapple 🍍 macadamia crumble and vanilla spiked cream. Looking for the best pineapples 🍍🍍🍍on the GC? Try @urbanmixfarm next to us @realfoodfarmgate at Palm Beach Farmers’ Market on Saturday and @hotagc on Sunday morning. Bright and early ☀️💫 .
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#pineapple #pineapples #delicious #dessert #desserts #yum #realfood #eatlocal #farmersmarket #market #supportsmallbusiness #supportlocal #supportlocalfarmers #supportlocalfarms #nourishyourbody #keepingitreal 🍍🐿

What’s hota than chilli 🌶? Answer @hotagc Hom

What’s hota than chilli 🌶? Answer @hotagc Home of the Arts Gold Coast.
Yes, that’s right! It’s back! We’ll be bringing plenty of chilli to warm you up at HOTA Farmers’ Market this Sunday. Rug up, smile, keep your distance and be HOT! 🌶🌶🌶 .
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#hotagc #farmersmarket #farmermersmarkets #goldcoast #gc #bundall #gcartscentre #homeofthearts #destinationgoldcoast #eatwell #organic #supportsmallbusiness #supportlocal #supportlocalfarmers #supportgoldcoastqueensland #behot #keepingitreal #eatchilli #keepwarm

Plenty of cavelo nero this weekend at Palm Beach F

Plenty of cavelo nero this weekend at Palm Beach Farmers’ Market. All the greens 🥬 go early so be like the birds - catch that worm 🐛 #earlybird 🥬
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#eatlocal #farmersmarket #organic #cavelonero #greens #marketplace #supportsmallbusiness #essentialworkers #essential #supportlocalbusiness #supportlocal #supportlocalfarmers #destionationgoldcoast #goldcoastbusinesses #goldcoast #palmbeach #keepingitreal 🤓🐛

Happy World Bee 🐝 Day Friends. Celebrating with

Happy World Bee 🐝 Day Friends. Celebrating with bee 🐝 stings. #worldbeeday 🐝

Pots and pans? Over the past few months during iso

Pots and pans? Over the past few months during iso, many of you have re-discovered home cooking. I’m often asked what’s the best cookware. My bestie @sonjadrexler asked me recently, before purchasing a cast iron skillet and non-stick wok, and her cooking world has improved. She’s happier! So, I usually don’t mention brands, but I’m going to share a secret with you. Ready?
My all-time favourite cookware, ever, is Belgium copperware FALK from @copperkitchenaustralia. I purchased five pieces about 10 years ago and it changed my home cooking forever. Firstly, they are expensive. Everything that’s worth it is ... right? The good news is they are super durable; they won’t wear out in your lifetime, even if you’re 20. This is the gratin pan I used this morning to make scrambled eggs. No sticking, no mess, easy peasy wash up every time. They have a beautiful satin finish — not shiny. You don’t need to polish the copper to make them look good (I don’t have time), they are lined with stainless steel, they are super practical — suits me — and they have that fabulous conductivity that I love. I use them every day. #happycooking 📷 thank you @christinehsharp .
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#potsandpans #copper #copperware #belgium #cookware #cooking #cookingathome #cookwithlove #kitchenequipment #kitcheninspo #kitchenlife #falk #copperkitchen #european #bestcookware #bestcookwareever #keepingitreal 🍳

Progress report #3 — Tuesday afternoon and the r

Progress report #3 — Tuesday afternoon and the roof is GO at Main St Tamborine Mountain. #development #excitementplus .
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#eatlocal #tamborinemountain #destinationgoldcoast #destinationscenicrim #scenicrim #foodtourism #newdevelopment #keepingitlocal #fromthegroundup #regionaldevelopmentaustralia #foodaustralia #destinationqueensland #futurefood #keepingitreal💯 🤓

Late every Friday afternoon I zip around the mount

Late every Friday afternoon I zip around the mountain to collect last minute bits and pieces for our stall at PBC farmers’ market. This week it’s freshly dug and meticulously cleaned ginger and turmeric from Bill and Di, freshly cut rhubarb from Marti, and John Morrow’s fuerte avocados. 🥑 They are all grown with care and love, and it brings me so much joy to bring this goodness to you. .
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#tamborinemountain #eatlocal #organic #freshfood #freshproduce #farmersmarket #ginger #turmeric #realfood #localgrown #local #localfood #locallygrown #knowyourfarmer #keepingitreal 🤓🧡

I’m often asked, “What do I do with eggplant?“ How about eggplant parmigiana, moussaka, caponata, miso roasted, babaganoush, curry, involtini, pilaf ... Or simply place some gorgeous eggplant in a bowl on the bench and feel the corners of your mouth head north. #smile 🍆 These beauties and much more will be featuring at Palm Beach Farmers’ Market and The Green Shed Tamborine Mountain this weekend. #cookmoreworryless 🤓
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#eggplant #farmersmarket #local #supportsmallbusiness #supportlocal #eatlocal #organic #tasty #realfood #purple #purplefood #anthocyanin #colourful #colourfulfood #keepitreal 🍆

Good morning, friends. Well, we have steady progre

Good morning, friends. Well, we have steady progress on our build at #tamborinemountain Besser block firewall is in and the framework nearly completed. Next week #barnraising 🤓

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